Shaky hands: four reasons you should know

Many are familiar with the phenomenon of trembling hands, for example in extreme cold. But there are other reasons that could be behind shaky hands. We name 4 reasons you should know.

When your hands start to shake, everyday things can suddenly become a challenge. Suddenly it becomes difficult to eat, squeeze food, or hold a cell phone in your hands. Doctors also refer to the nervous system disorder as idiopathic tremor. We know 4 reasons that could be behind the symptoms.

When do you go to the doctor?

In some cases, you should see a doctor, especially if the tremors do not stop on their own. Even if you can't pinpoint any reason your hands are shaking, such as fear, excitement, or cold, a doctor should explain the cause.

Shaky Hands: 4 Reasons You Should Know

1. Psychological stress/anxiety

A common cause of trembling hands is psychological stress. Nervous overload can occur, for example, during an exam, during an argument, or before a job interview. Anyone who hears bad news or witnesses an accident may also react with shaky hands. The tremors should subside once the person calms down.

2. Vitamin B12 deficiency

Many people suffer from vitamin B12 deficiency. One in four people over the age of 65 has too little vitamin B12 in their blood. In addition to trembling hands, other side effects can occur. For example, some people with vitamin B12 deficiency often feel tired or weak. Significant nerve damage can also occur.

3. Hyperthyroidism

Metabolic diseases such as hyperthyroidism, also known as hyperthyroidism, can lead to psychomotor restlessness. Many sufferers are nervous, agitated, or have trembling hands. Other symptoms such as insomnia, excessive sweating, and mood swings can be signs of hyperthyroidism. Hormone overproduction can be treated with appropriate medications.

4. Multiple sclerosis

Multiple sclerosis, or MS, is a disease that affects the brain and spinal cord. The human central nervous system is severely attacked by chronic neuroinflammatory disease. As a result, movement disorders can occur - such as tremor in the hands. Severe tremors often occur when sufferers want to perform certain movements, such as putting a spoon in their mouth.