Osteoarthritis of the fingers: These three home remedies help

The hands and fingers are among the areas most affected by osteoarthritis. As a result of joint disease, those affected experience symptoms such as pain and swelling. We explain which 3 home remedies help treat arthritis in the fingers.

It is the most common joint disease worldwide. This is favored by various factors such as predisposition, years of overload, poor posture or obesity and is observed in those who suffer from symptoms such as stress pain, swelling or joint stiffness. Although there is no cure for osteoarthritis, the development of the disease can be stopped in the early stages by taking medications. A healthy, balanced diet, adequate exercise and exercise can prevent or combat pain. But not only that – some home remedies can relieve symptoms naturally.

Osteoarthritis of the fingers: 3 home remedies

1. Hand bath with essential oils

Heat is a blessing for osteoarthritis pain, which is why warm hand baths are a helpful symptomatic treatment. By immersing yourself in warm water, the blood vessels dilate, blood circulation increases and the muscles relax, which in turn relaxes the joint. It is especially recommended to add essential oils such as rosemary, which have an anti-inflammatory effect. But be careful: carry out heat treatment only if the joint is not red or swollen and never heat the affected joint itself, but only the muscles around it - otherwise the symptoms may worsen.

2. Cabbage rolls

Not only can white cabbage be used in a variety of ways in the kitchen, the vegetable is also healthy and provides us with nutrients such as vitamin C and K. . The reason for this is mustard oil glycosides and flavonoids contained in cabbage, which have an anti-inflammatory effect and stimulate blood circulation. In addition to white cabbage, savoy cabbage can also be used wonderfully for cabbage rolls.

3. Cool

Just like heat, cold can also help treat osteoporosis symptoms. Unlike heat treatment, cooling the affected area slows metabolism, reduces inflammation, and reduces pain and swelling. It doesn't have to be cold compresses – peppermint oil can help here too. The oil is rich in menthol, which acts on the skin's cold receptors and provides a soothing and pain-relieving effect.